 | Tid | 01:20:12 |
 | Længde | 4.86 km |
 | Hastighed | 3.64 km/h |
| Tid pr. km. | 16:30 min/km |
 | Cadence | snitt 35 max 101 |
 | Intensitet | Normal |
 | Kalorier | 284 kcal |
 | Score | 4060 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:54 |
1.61 km |
3.73 km/h |
16:05 min/km |
- |
37 rpm |
| 2 |
00:45:39 |
1.61 km |
2.12 km/h |
28:21 min/km |
- |
31 rpm |
| 3 |
00:25:17 |
1.61 km |
3.82 km/h |
15:42 min/km |
- |
37 rpm |
| 4 |
00:01:21 |
0.03 km |
1.33 km/h |
45:00 min/km |
- |
31 rpm |
|
