Cykling

Added by mosjonist, 450 weeks ago

Summary

	Tid	01:29:13
	Længde	42.01 km
	Hastighed	28.25 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 139 max 165
	Temperature	11.2 °C
	Intensitet	Normal
	Kalorier	761 kcal
	Score	6024

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:12

1.3%

Zone 1

88 - 104

50% - 60%

00:01:08

1.2%

Zone 2

105 - 121

60% - 70%

00:06:02

6.5%

Zone 3

122 - 139

70% - 80%

00:38:47

41.8%

Zone 4

140 - 157

80% - 90%

00:43:34

46.9%

Zone 5

> 158

90% - 100%

00:02:05

2.2%

Log ind

Cykling

Summary

Heart rate zones - Default