 | Tid | 01:07:19 |
 | Længde | 6.82 km |
 | Hastighed | 6.08 km/h |
| Tid pr. km. | 09:52 min/km |
 | Cadence | snitt 54 max 126 |
 | Intensitet | Normal |
 | Kalorier | 398 kcal |
 | Score | 3405 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:01 |
1.61 km |
6.03 km/h |
09:57 min/km |
- |
56 rpm |
| 2 |
00:16:50 |
1.61 km |
5.74 km/h |
10:27 min/km |
- |
52 rpm |
| 3 |
00:15:05 |
1.61 km |
6.40 km/h |
09:22 min/km |
- |
54 rpm |
| 4 |
00:15:37 |
1.61 km |
6.19 km/h |
09:42 min/km |
- |
53 rpm |
| 5 |
00:03:56 |
0.38 km |
5.80 km/h |
10:21 min/km |
- |
64 rpm |
|
