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9

onsdag 11 oktober 2017

Cykling

Added by mosjonist, 448 weeks ago

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Summary
 
TimeTid00:50:21
DistanceLængde23.50 km
GaugeHastighed28.00 km/h
GaugeTid pr. km.02:09 min/km
PulsePulssnitt 127   max 159
IntensityIntensitetNormal
KcalKalorier463 kcal
ScoreScore3393
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

73%
Average
127
Icon_pulse
Max
159
91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:04
4.1%
Zone 1 88 - 104 50% - 60%
00:03:01
6.0%
Zone 2 105 - 121 60% - 70%
00:15:11
30.1%
Zone 3 122 - 139 70% - 80%
00:11:54
23.6%
Zone 4 140 - 157 80% - 90%
00:17:48
35.3%
Zone 5 > 158 90% - 100%
00:00:24
0.8%