Vægttræning

Added by mosjonist, 447 weeks ago

Summary

	Tid	01:15:03
	Total Weight	0.0 kg
	Puls	snitt 82 max 105
	Cadence	snitt 24 max 124
	Intensitet	Normal
	Kalorier	223 kcal
	Score	3802

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Summary

47%	Average 82		Max 105	60%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:51:47

69.0%

Zone 1

88 - 104

50% - 60%

00:23:04

30.7%

Zone 2

105 - 121

60% - 70%

00:00:12

0.3%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Vægttræning

Summary

Heart rate zones - Default