Vægttræning

Added by mosjonist, 447 weeks ago

Summary

	Tid	01:12:36
	Total Weight	0.0 kg
	Puls	snitt 78 max 109
	Cadence	snitt 12 max 113
	Intensitet	Normal
	Kalorier	206 kcal
	Score	3667

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Summary

45%	Average 78		Max 109	63%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:03:04

86.8%

Zone 1

88 - 104

50% - 60%

00:09:16

12.8%

Zone 2

105 - 121

60% - 70%

00:00:17

0.4%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Vægttræning

Summary

Heart rate zones - Default