Cykling

Added by mosjonist, 446 weeks ago

Summary

	Tid	01:21:54
	Længde	38.20 km
	Hastighed	27.99 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 104 max 165
	Intensitet	Normal
	Kalorier	461 kcal
	Score	5511

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

60%	Average 104		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:35:47

39.0%

Zone 1

88 - 104

50% - 60%

00:07:08

7.8%

Zone 2

105 - 121

60% - 70%

00:09:20

10.2%

Zone 3

122 - 139

70% - 80%

00:23:29

25.6%

Zone 4

140 - 157

80% - 90%

00:14:38

15.9%

Zone 5

> 158

90% - 100%

00:01:26

1.6%

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Cykling

Summary

Heart rate zones - Default