 | Tid | 00:17:55 |
 | Længde | 3.15 km |
 | Hastighed | 10.55 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 165 max 186 |
 | Cadence | snitt 78 max 88 |
 | Intensitet | Normal |
 | Kalorier | 276 kcal |
 | Score | 1630 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
157 bpm |
77 rpm |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
167 bpm |
77 rpm |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
170 bpm |
77 rpm |
| 4 |
00:02:14 |
0.15 km |
4.03 km/h |
14:53 min/km |
184 bpm |
77 rpm |
|
