 | Tid | 00:25:48 |
 | Længde | 4.77 km |
 | Hastighed | 11.09 km/h |
| Tid pr. km. | 05:25 min/km |
 | Puls | snitt 169 max 190 |
 | Cadence | snitt 79 max 88 |
 | Intensitet | Normal |
 | Kalorier | 405 kcal |
 | Score | 2367 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
154 bpm |
80 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
172 bpm |
79 rpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
170 bpm |
79 rpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
172 bpm |
78 rpm |
| 5 |
00:04:27 |
0.77 km |
10.38 km/h |
05:47 min/km |
180 bpm |
78 rpm |
|
