 | Tid | 00:25:11 |
 | Længde | 4.75 km |
 | Hastighed | 11.32 km/h |
| Tid pr. km. | 05:18 min/km |
 | Puls | snitt 173 max 188 |
 | Cadence | snitt 79 max 95 |
 | Intensitet | Normal |
 | Kalorier | 407 kcal |
 | Score | 2333 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
160 bpm |
82 rpm |
| 2 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
179 bpm |
79 rpm |
| 3 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
170 bpm |
78 rpm |
| 4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
176 bpm |
78 rpm |
| 5 |
00:04:12 |
0.75 km |
10.71 km/h |
05:36 min/km |
181 bpm |
78 rpm |
|
