 | Tid | 00:39:55 |
 | Længde | 6.22 km |
 | Hastighed | 9.35 km/h |
| Tid pr. km. | 06:25 min/km |
 | Puls | snitt 142 max 159 |
 | Cadence | snitt 80 max 86 |
 | Intensitet | Normal |
 | Kalorier | 540 kcal |
 | Score | 3675 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
137 bpm |
82 rpm |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
142 bpm |
82 rpm |
| 3 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
147 bpm |
82 rpm |
| 4 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
133 bpm |
68 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
151 bpm |
84 rpm |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
145 bpm |
83 rpm |
| 7 |
00:01:19 |
0.22 km |
10.03 km/h |
05:59 min/km |
141 bpm |
83 rpm |
|
