 | Tid | 00:57:29 |
 | Længde | 5.58 km |
 | Hastighed | 5.82 km/h |
| Tid pr. km. | 10:18 min/km |
 | Cadence | snitt 57 max 103 |
 | Intensitet | Normal |
 | Kalorier | 335 kcal |
 | Score | 2903 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:46 |
1.61 km |
5.76 km/h |
10:25 min/km |
- |
59 rpm |
| 2 |
00:16:18 |
1.61 km |
5.93 km/h |
10:07 min/km |
- |
57 rpm |
| 3 |
00:16:36 |
1.61 km |
5.82 km/h |
10:19 min/km |
- |
56 rpm |
| 4 |
00:07:58 |
0.75 km |
5.65 km/h |
10:37 min/km |
- |
55 rpm |
|
