 | Tid | 01:07:02 |
 | Længde | 6.10 km |
 | Hastighed | 5.46 km/h |
| Tid pr. km. | 10:59 min/km |
 | Cadence | snitt 55 max 108 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 3396 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:23 |
1.61 km |
5.90 km/h |
10:11 min/km |
- |
58 rpm |
| 2 |
00:17:58 |
1.61 km |
5.38 km/h |
11:10 min/km |
- |
54 rpm |
| 3 |
00:16:58 |
1.61 km |
5.69 km/h |
10:32 min/km |
- |
57 rpm |
| 4 |
00:15:50 |
1.27 km |
4.81 km/h |
12:28 min/km |
- |
51 rpm |
|
