Kører

Added by bonden, 443 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:04:51	1.00 km	12.37 km/h	04:51 min/km	152 bpm	85 rpm
2	00:01:21	0.28 km	12.44 km/h	04:49 min/km	172 bpm	87 rpm
3	00:06:31	1.00 km	9.21 km/h	06:31 min/km	160 bpm	80 rpm
4	00:05:42	1.00 km	10.53 km/h	05:42 min/km	171 bpm	84 rpm
5	00:06:07	1.00 km	9.81 km/h	06:07 min/km	161 bpm	83 rpm
6	00:05:55	1.00 km	10.14 km/h	05:55 min/km	161 bpm	83 rpm
7	00:09:07	1.00 km	6.58 km/h	09:07 min/km	136 bpm	66 rpm
8	00:06:40	1.00 km	9.00 km/h	06:40 min/km	148 bpm	76 rpm
9	00:06:00	1.00 km	10.00 km/h	06:00 min/km	165 bpm	80 rpm
10	00:05:46	1.00 km	10.40 km/h	05:46 min/km	159 bpm	81 rpm
11	00:05:31	1.00 km	10.88 km/h	05:31 min/km	161 bpm	84 rpm
12	00:05:35	1.00 km	10.75 km/h	05:35 min/km	161 bpm	85 rpm
13	00:04:21	0.77 km	10.62 km/h	05:39 min/km	170 bpm	86 rpm