Cykling

Added by mosjonist, 444 weeks ago

Summary

	Tid	01:12:27
	Længde	33.80 km
	Hastighed	27.99 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 117 max 165
	Intensitet	Normal
	Kalorier	533 kcal
	Score	4884

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

67%	Average 117		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:32

25.6%

Zone 1

88 - 104

50% - 60%

00:08:59

12.4%

Zone 2

105 - 121

60% - 70%

00:09:10

12.6%

Zone 3

122 - 139

70% - 80%

00:10:10

14.0%

Zone 4

140 - 157

80% - 90%

00:22:15

30.7%

Zone 5

> 158

90% - 100%

00:03:26

4.7%

Log ind

Cykling

Summary

Heart rate zones - Default