Cykling

Added by mosjonist, 443 weeks ago

Summary

	Tid	01:23:47
	Længde	39.00 km
	Hastighed	27.93 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 123 max 169
	Intensitet	Normal
	Kalorier	695 kcal
	Score	5641

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 123		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:27

17.3%

Zone 1

88 - 104

50% - 60%

00:09:26

11.3%

Zone 2

105 - 121

60% - 70%

00:09:42

11.6%

Zone 3

122 - 139

70% - 80%

00:21:10

25.3%

Zone 4

140 - 157

80% - 90%

00:26:23

31.6%

Zone 5

> 158

90% - 100%

00:02:27

2.9%

Log ind

Cykling

Summary

Heart rate zones - Default