Cykling

Added by mosjonist, 443 weeks ago

Summary

	Tid	00:54:59
	Længde	25.70 km
	Hastighed	28.04 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 131 max 167
	Intensitet	Normal
	Kalorier	521 kcal
	Score	3689

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

75%	Average 131		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:58

10.9%

Zone 1

88 - 104

50% - 60%

00:01:26

2.6%

Zone 2

105 - 121

60% - 70%

00:08:40

15.8%

Zone 3

122 - 139

70% - 80%

00:13:58

25.4%

Zone 4

140 - 157

80% - 90%

00:20:29

37.3%

Zone 5

> 158

90% - 100%

00:04:28

8.1%

Log ind

Cykling

Summary

Heart rate zones - Default