Cykling

Added by mosjonist, 442 weeks ago

Summary

	Tid	03:43:47
	Længde	70.48 km
	Hastighed	18.90 km/h
	Tid pr. km.	03:11 min/km
	Puls	snitt 129 max 165
	Temperature	25.9 °C
	Intensitet	Normal
	Kalorier	1641 kcal
	Score	15103

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 129		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:15

3.1%

Zone 1

88 - 104

50% - 60%

01:41:43

33.6%

Zone 2

105 - 121

60% - 70%

00:43:24

14.3%

Zone 3

122 - 139

70% - 80%

00:59:55

19.8%

Zone 4

140 - 157

80% - 90%

01:20:36

26.6%

Zone 5

> 158

90% - 100%

00:07:56

2.6%

Log ind

Cykling

Summary

Heart rate zones - Default