 | Tid | 00:19:43 |
 | Længde | 3.23 km |
 | Hastighed | 9.83 km/h |
| Tid pr. km. | 06:06 min/km |
 | Puls | snitt 141 max 157 |
 | Cadence | snitt 83 max 85 |
 | Intensitet | Normal |
 | Kalorier | 281 kcal |
 | Score | 1805 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
130 bpm |
82 rpm |
| 2 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
144 bpm |
81 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
149 bpm |
83 rpm |
| 4 |
00:01:26 |
0.23 km |
9.63 km/h |
06:14 min/km |
140 bpm |
82 rpm |
|
