 | Tid | 01:02:07 |
 | Længde | 5.22 km |
 | Hastighed | 5.04 km/h |
| Tid pr. km. | 11:54 min/km |
 | Cadence | snitt 49 max 113 |
 | Intensitet | Normal |
 | Kalorier | 311 kcal |
 | Score | 3145 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:18:40 |
1.61 km |
1.23 km/h |
48:52 min/km |
- |
52 rpm |
| 2 |
00:20:58 |
1.61 km |
4.61 km/h |
13:01 min/km |
- |
47 rpm |
| 3 |
00:17:26 |
1.61 km |
5.54 km/h |
10:50 min/km |
- |
54 rpm |
| 4 |
00:06:34 |
0.39 km |
3.56 km/h |
16:50 min/km |
- |
33 rpm |
|
