 | Tid | 00:16:50 |
 | Længde | 2.66 km |
 | Hastighed | 9.48 km/h |
| Tid pr. km. | 06:20 min/km |
 | Puls | snitt 137 max 159 |
 | Cadence | snitt 66 max 127 |
 | Intensitet | Normal |
 | Kalorier | 224 kcal |
 | Score | 1533 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:00:22 |
0.03 km |
4.91 km/h |
12:13 min/km |
85 bpm |
6 rpm |
| 2 |
00:02:19 |
0.27 km |
6.99 km/h |
08:35 min/km |
109 bpm |
28 rpm |
| 3 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
139 bpm |
66 rpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
150 bpm |
65 rpm |
| 5 |
00:00:31 |
0.14 km |
16.26 km/h |
03:41 min/km |
143 bpm |
36 rpm |
| 6 |
00:01:08 |
0.22 km |
11.65 km/h |
05:09 min/km |
126 bpm |
56 rpm |
|
