 | Tid | 01:13:04 |
 | Længde | 6.02 km |
 | Hastighed | 4.94 km/h |
 | Tid pr. km. | 12:08 min/km |
 | Cadence | snitt 47 max 108 |
 | Intensitet | Normal |
 | Kalorier | 362 kcal |
 | Score | 3701 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:21:05 |
1.61 km |
1.19 km/h |
50:22 min/km |
- |
48 rpm |
| 2 |
00:16:51 |
1.61 km |
5.73 km/h |
10:28 min/km |
- |
56 rpm |
| 3 |
00:17:49 |
1.61 km |
5.42 km/h |
11:04 min/km |
- |
50 rpm |
| 4 |
00:18:41 |
1.19 km |
3.82 km/h |
15:42 min/km |
- |
35 rpm |
|