Cykling

Added by mosjonist, 441 weeks ago

Summary

	Tid	03:12:50
	Længde	68.95 km
	Hastighed	21.45 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 129 max 163
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	1457 kcal
	Score	13010

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 129		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:41

4.1%

Zone 1

88 - 104

50% - 60%

00:38:23

17.9%

Zone 2

105 - 121

60% - 70%

00:39:53

18.6%

Zone 3

122 - 139

70% - 80%

01:04:41

30.2%

Zone 4

140 - 157

80% - 90%

01:01:32

28.7%

Zone 5

> 158

90% - 100%

00:01:11

0.6%

Log ind

Cykling

Summary

Heart rate zones - Default