Cykling

Added by mosjonist, 440 weeks ago

Summary

	Tid	03:09:42
	Længde	80.17 km
	Hastighed	25.36 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 130 max 162
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	1119 kcal
	Score	12802

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 130		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:32

0.8%

Zone 1

88 - 104

50% - 60%

00:04:40

2.5%

Zone 2

105 - 121

60% - 70%

00:43:02

22.7%

Zone 3

122 - 139

70% - 80%

01:37:51

51.6%

Zone 4

140 - 157

80% - 90%

00:41:57

22.1%

Zone 5

> 158

90% - 100%

00:00:41

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default