 | Tid | 00:47:41 |
 | Længde | 4.92 km |
 | Hastighed | 6.19 km/h |
| Tid pr. km. | 09:42 min/km |
 | Cadence | snitt 55 max 113 |
 | Intensitet | Normal |
 | Kalorier | 285 kcal |
 | Score | 2402 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:28 |
1.61 km |
6.25 km/h |
09:36 min/km |
- |
55 rpm |
| 2 |
00:15:11 |
1.61 km |
6.36 km/h |
09:26 min/km |
- |
55 rpm |
| 3 |
00:15:54 |
1.61 km |
6.08 km/h |
09:53 min/km |
- |
56 rpm |
| 4 |
00:03:19 |
0.09 km |
1.63 km/h |
36:51 min/km |
- |
43 rpm |
|
