Kører

Added by bonden, 438 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:05:01	1.00 km	11.96 km/h	05:01 min/km	135 bpm	46 rpm
2	00:04:25	1.00 km	13.58 km/h	04:25 min/km	156 bpm	40 rpm
3	00:04:07	1.00 km	14.57 km/h	04:07 min/km	146 bpm	45 rpm
4	00:04:35	1.00 km	13.09 km/h	04:35 min/km	165 bpm	42 rpm
5	00:03:07	1.00 km	19.25 km/h	03:07 min/km	156 bpm	34 rpm
6	00:04:34	1.00 km	13.14 km/h	04:34 min/km	166 bpm	49 rpm
7	00:04:09	1.00 km	14.46 km/h	04:09 min/km	167 bpm	40 rpm
8	00:03:35	1.00 km	16.74 km/h	03:35 min/km	160 bpm	42 rpm
9	00:04:41	1.00 km	12.81 km/h	04:41 min/km	169 bpm	45 rpm
10	00:03:08	1.00 km	19.15 km/h	03:08 min/km	160 bpm	61 rpm
11	00:04:38	1.00 km	12.95 km/h	04:38 min/km	174 bpm	48 rpm
12	00:03:54	1.00 km	15.38 km/h	03:54 min/km	171 bpm	44 rpm
13	00:00:58	0.34 km	21.10 km/h	02:51 min/km	153 bpm	50 rpm