Cykling

Added by mosjonist, 439 weeks ago

Summary

	Tid	02:19:12
	Længde	61.58 km
	Hastighed	26.54 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 127 max 163
	Temperature	19.7 °C
	Intensitet	Normal
	Kalorier	878 kcal
	Score	9402

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 127		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:55

0.7%

Zone 1

88 - 104

50% - 60%

00:05:25

3.9%

Zone 2

105 - 121

60% - 70%

00:46:22

33.1%

Zone 3

122 - 139

70% - 80%

00:55:10

39.4%

Zone 4

140 - 157

80% - 90%

00:31:26

22.4%

Zone 5

> 158

90% - 100%

00:00:43

0.5%

Log ind

Cykling

Summary

Heart rate zones - Default