 | Tid | 00:58:56 |
 | Længde | 5.63 km |
 | Hastighed | 5.73 km/h |
| Tid pr. km. | 10:28 min/km |
 | Cadence | snitt 49 max 109 |
 | Intensitet | Normal |
 | Kalorier | 344 kcal |
 | Score | 2967 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:19:07 |
1.61 km |
1.22 km/h |
49:08 min/km |
- |
53 rpm |
| 2 |
00:16:09 |
1.61 km |
5.98 km/h |
10:02 min/km |
- |
53 rpm |
| 3 |
00:16:24 |
1.61 km |
5.89 km/h |
10:11 min/km |
- |
47 rpm |
| 4 |
00:08:38 |
0.80 km |
5.56 km/h |
10:48 min/km |
- |
39 rpm |
|
