 | Tid | 00:13:52 |
 | Længde | 2.75 km |
 | Hastighed | 11.90 km/h |
 | Tid pr. km. | 05:03 min/km |
 | Puls | snitt 153 max 166 |
 | Cadence | snitt 56 max 127 |
 | Intensitet | Normal |
 | Kalorier | 212 kcal |
 | Score | 1256 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
148 bpm |
51 rpm |
| 2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
161 bpm |
52 rpm |
| 3 |
00:02:26 |
0.75 km |
18.49 km/h |
03:15 min/km |
148 bpm |
63 rpm |
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