 | Tid | 00:55:04 |
 | Længde | 5.42 km |
 | Hastighed | 5.91 km/h |
| Tid pr. km. | 10:10 min/km |
 | Cadence | snitt 58 max 92 |
 | Intensitet | Normal |
 | Kalorier | 322 kcal |
 | Score | 2789 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:17:57 |
1.61 km |
1.24 km/h |
48:25 min/km |
- |
58 rpm |
| 2 |
00:15:36 |
1.61 km |
6.19 km/h |
09:41 min/km |
- |
59 rpm |
| 3 |
00:16:15 |
1.61 km |
5.94 km/h |
10:06 min/km |
- |
56 rpm |
| 4 |
00:06:54 |
0.59 km |
5.13 km/h |
11:42 min/km |
- |
56 rpm |
|
