 | Tid | 00:45:49 |
 | Længde | 4.95 km |
 | Hastighed | 6.48 km/h |
| Tid pr. km. | 09:15 min/km |
 | Cadence | snitt 57 max 116 |
 | Intensitet | Normal |
 | Kalorier | 280 kcal |
 | Score | 2305 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:53 |
1.61 km |
6.49 km/h |
09:15 min/km |
- |
59 rpm |
| 2 |
00:14:40 |
1.61 km |
6.59 km/h |
09:07 min/km |
- |
59 rpm |
| 3 |
00:15:12 |
1.61 km |
6.36 km/h |
09:26 min/km |
- |
54 rpm |
| 4 |
00:01:17 |
0.12 km |
5.61 km/h |
10:42 min/km |
- |
60 rpm |
|
