 | Tid | 00:41:35 |
 | Længde | 6.84 km |
 | Hastighed | 9.87 km/h |
 | Tid pr. km. | 06:05 min/km |
 | Puls | snitt 145 max 169 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 536 kcal |
 | Score | 3842 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
153 bpm |
82 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
135 bpm |
77 rpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
147 bpm |
83 rpm |
| 4 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
154 bpm |
83 rpm |
| 5 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
148 bpm |
83 rpm |
| 6 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
136 bpm |
82 rpm |
| 7 |
00:05:10 |
0.84 km |
9.75 km/h |
06:09 min/km |
143 bpm |
83 rpm |
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