Cykling

Added by mosjonist, 436 weeks ago

Summary

	Tid	01:10:48
	Længde	33.00 km
	Hastighed	27.97 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 132 max 173
	Intensitet	Normal
	Kalorier	656 kcal
	Score	4763

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 132		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:31

10.6%

Zone 1

88 - 104

50% - 60%

00:07:09

10.1%

Zone 2

105 - 121

60% - 70%

00:09:28

13.4%

Zone 3

122 - 139

70% - 80%

00:09:37

13.6%

Zone 4

140 - 157

80% - 90%

00:24:02

33.9%

Zone 5

> 158

90% - 100%

00:13:01

18.4%

Log ind

Cykling

Summary

Heart rate zones - Default