 | Tid | 00:17:01 |
 | Længde | 3.16 km |
 | Hastighed | 11.14 km/h |
| Tid pr. km. | 05:23 min/km |
 | Puls | snitt 147 max 161 |
 | Cadence | snitt 46 max 125 |
 | Intensitet | Normal |
 | Kalorier | 245 kcal |
 | Score | 1149 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
144 bpm |
41 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
151 bpm |
45 rpm |
| 3 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
149 bpm |
36 rpm |
| 4 |
00:00:43 |
0.16 km |
13.40 km/h |
04:29 min/km |
128 bpm |
62 rpm |
|
