Cykling

Added by mosjonist, 435 weeks ago

Summary

	Tid	01:13:31
	Længde	34.50 km
	Hastighed	28.16 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 132 max 170
	Intensitet	Normal
	Kalorier	699 kcal
	Score	4954

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 132		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:27

7.4%

Zone 1

88 - 104

50% - 60%

00:08:48

12.0%

Zone 2

105 - 121

60% - 70%

00:08:31

11.6%

Zone 3

122 - 139

70% - 80%

00:12:11

16.6%

Zone 4

140 - 157

80% - 90%

00:27:13

37.0%

Zone 5

> 158

90% - 100%

00:11:22

15.5%

Log ind

Cykling

Summary

Heart rate zones - Default