Cykling

Added by mosjonist, 435 weeks ago

Summary

	Tid	00:48:08
	Længde	22.50 km
	Hastighed	28.05 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 130 max 167
	Intensitet	Normal
	Kalorier	450 kcal
	Score	3249

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

75%	Average 130		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:03:43

7.7%

Zone 2

105 - 121

60% - 70%

00:13:09

27.3%

Zone 3

122 - 139

70% - 80%

00:14:00

29.1%

Zone 4

140 - 157

80% - 90%

00:13:01

27.0%

Zone 5

> 158

90% - 100%

00:04:15

8.8%

Log ind

Cykling

Summary

Heart rate zones - Default