Cykling

Added by mosjonist, 434 weeks ago

Summary

	Tid	01:21:17
	Længde	38.00 km
	Hastighed	28.05 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 129 max 173
	Intensitet	Normal
	Kalorier	760 kcal
	Score	5486

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

74%	Average 129		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:29

17.8%

Zone 1

88 - 104

50% - 60%

00:06:56

8.5%

Zone 2

105 - 121

60% - 70%

00:06:15

7.7%

Zone 3

122 - 139

70% - 80%

00:12:12

15.0%

Zone 4

140 - 157

80% - 90%

00:29:00

35.7%

Zone 5

> 158

90% - 100%

00:12:26

15.3%

Log ind

Cykling

Summary

Heart rate zones - Default