Cykling

Added by mosjonist, 434 weeks ago

Summary

	Tid	00:52:43
	Længde	24.50 km
	Hastighed	27.88 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 137 max 167
	Intensitet	Normal
	Kalorier	459 kcal
	Score	3543

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

79%	Average 137		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:16

0.6%

Zone 2

105 - 121

60% - 70%

00:09:23

22.5%

Zone 3

122 - 139

70% - 80%

00:12:29

29.9%

Zone 4

140 - 157

80% - 90%

00:14:30

34.7%

Zone 5

> 158

90% - 100%

00:05:06

12.2%

Log ind

Cykling

Summary

Heart rate zones - Default