Cykling

Added by mosjonist, 433 weeks ago

Summary

	Tid	01:14:45
	Længde	35.00 km
	Hastighed	28.09 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 119 max 167
	Intensitet	Normal
	Kalorier	622 kcal
	Score	5031

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 119		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:03

17.5%

Zone 1

88 - 104

50% - 60%

00:06:57

9.3%

Zone 2

105 - 121

60% - 70%

00:13:48

18.5%

Zone 3

122 - 139

70% - 80%

00:21:57

29.4%

Zone 4

140 - 157

80% - 90%

00:18:00

24.1%

Zone 5

> 158

90% - 100%

00:01:01

1.4%

Log ind

Cykling

Summary

Heart rate zones - Default