Cykling

Added by mosjonist, 433 weeks ago

Summary

	Tid	01:03:39
	Længde	29.50 km
	Hastighed	27.81 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 118 max 165
	Intensitet	Normal
	Kalorier	527 kcal
	Score	4284

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 118		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:19

9.9%

Zone 1

88 - 104

50% - 60%

00:12:21

19.4%

Zone 2

105 - 121

60% - 70%

00:16:26

25.8%

Zone 3

122 - 139

70% - 80%

00:12:45

20.0%

Zone 4

140 - 157

80% - 90%

00:14:16

22.4%

Zone 5

> 158

90% - 100%

00:01:32

2.4%

Log ind

Cykling

Summary

Heart rate zones - Default