 | Tid | 01:01:14 |
 | Længde | 2.90 km |
 | Hastighed | 2.84 km/h |
| Tid pr. km. | 21:07 min/km |
 | Puls | snitt 154 max 180 |
 | Cadence | snitt 74 max 127 |
 | Intensitet | Normal |
 | Kalorier | 813 kcal |
 | Score | 4647 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:47 |
0.18 km |
1.59 km/h |
37:41 min/km |
109 bpm |
54 rpm |
| 2 |
00:19:32 |
1.00 km |
3.07 km/h |
19:32 min/km |
162 bpm |
73 rpm |
| 3 |
00:20:16 |
1.00 km |
2.96 km/h |
20:16 min/km |
158 bpm |
71 rpm |
| 4 |
00:15:00 |
0.72 km |
2.88 km/h |
20:50 min/km |
160 bpm |
66 rpm |
|
