 | Tid | 01:00:59 |
 | Længde | 6.65 km |
 | Hastighed | 6.54 km/h |
| Tid pr. km. | 09:10 min/km |
 | Cadence | snitt 57 max 83 |
 | Intensitet | Normal |
 | Kalorier | 495 kcal |
 | Score | 3582 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:12 |
1.61 km |
5.96 km/h |
10:04 min/km |
- |
14 rpm |
| 2 |
00:23:40 |
1.61 km |
4.08 km/h |
14:42 min/km |
- |
12 rpm |
| 3 |
00:12:55 |
1.61 km |
7.48 km/h |
08:01 min/km |
- |
22 rpm |
| 4 |
00:13:37 |
1.61 km |
7.09 km/h |
08:27 min/km |
- |
12 rpm |
| 5 |
00:03:23 |
0.21 km |
3.72 km/h |
16:07 min/km |
- |
38 rpm |
|
