Cykling

Added by mosjonist, 431 weeks ago

Summary

	Tid	01:03:01
	Puls	snitt 138 max 169
	Intensitet	Normal
	Kalorier	696 kcal
	Score	4258

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Summary

79%	Average 138		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:04:04

6.5%

Zone 2

105 - 121

60% - 70%

00:10:37

16.8%

Zone 3

122 - 139

70% - 80%

00:12:22

19.6%

Zone 4

140 - 157

80% - 90%

00:28:23

45.0%

Zone 5

> 158

90% - 100%

00:07:36

12.1%

Log ind

Cykling

Summary

Heart rate zones - Default