Cykling

Added by mosjonist, 431 weeks ago

Summary

	Tid	00:53:19
	Længde	25.00 km
	Hastighed	28.13 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 117 max 159
	Intensitet	Normal
	Kalorier	441 kcal
	Score	3594

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

67%	Average 117		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:36

12.4%

Zone 1

88 - 104

50% - 60%

00:10:53

20.4%

Zone 2

105 - 121

60% - 70%

00:11:25

21.4%

Zone 3

122 - 139

70% - 80%

00:13:24

25.1%

Zone 4

140 - 157

80% - 90%

00:10:30

19.7%

Zone 5

> 158

90% - 100%

00:00:32

1.0%

Log ind

Cykling

Summary

Heart rate zones - Default