 | Tid | 00:40:57 |
 | Længde | 6.72 km |
 | Hastighed | 9.85 km/h |
| Tid pr. km. | 06:06 min/km |
 | Puls | snitt 138 max 152 |
 | Cadence | snitt 81 max 87 |
 | Intensitet | Normal |
 | Kalorier | 460 kcal |
 | Score | 3770 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
135 bpm |
83 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
140 bpm |
82 rpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
146 bpm |
84 rpm |
| 4 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
133 bpm |
72 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
141 bpm |
83 rpm |
| 6 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
137 bpm |
83 rpm |
| 7 |
00:04:11 |
0.72 km |
10.33 km/h |
05:49 min/km |
137 bpm |
83 rpm |
|
