 | Tid | 00:38:30 |
 | Længde | 6.63 km |
 | Hastighed | 10.33 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 149 max 164 |
 | Cadence | snitt 86 max 91 |
 | Intensitet | Normal |
 | Kalorier | 532 kcal |
 | Score | 3559 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
138 bpm |
84 rpm |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
144 bpm |
85 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
152 bpm |
86 rpm |
| 4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
157 bpm |
85 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
153 bpm |
85 rpm |
| 6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
150 bpm |
86 rpm |
| 7 |
00:03:35 |
0.63 km |
10.55 km/h |
05:41 min/km |
147 bpm |
86 rpm |
|
