 | Tid | 00:39:16 |
 | Længde | 6.69 km |
 | Hastighed | 10.22 km/h |
| Tid pr. km. | 05:52 min/km |
 | Puls | snitt 145 max 171 |
 | Cadence | snitt 85 max 88 |
 | Intensitet | Normal |
 | Kalorier | 516 kcal |
 | Score | 3638 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
145 bpm |
84 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
140 bpm |
84 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
144 bpm |
85 rpm |
| 4 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
152 bpm |
85 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
149 bpm |
85 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
141 bpm |
85 rpm |
| 7 |
00:04:00 |
0.69 km |
10.35 km/h |
05:48 min/km |
141 bpm |
85 rpm |
|
