 | Tid | 00:39:38 |
 | Længde | 6.72 km |
 | Hastighed | 10.17 km/h |
| Tid pr. km. | 05:54 min/km |
 | Puls | snitt 144 max 157 |
 | Cadence | snitt 85 max 88 |
 | Intensitet | Normal |
 | Kalorier | 539 kcal |
 | Score | 3659 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
135 bpm |
84 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
141 bpm |
84 rpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
146 bpm |
85 rpm |
| 4 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
150 bpm |
85 rpm |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
149 bpm |
85 rpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
142 bpm |
85 rpm |
| 7 |
00:04:20 |
0.72 km |
9.97 km/h |
06:01 min/km |
144 bpm |
85 rpm |
|
