 | Tid | 00:39:44 |
 | Længde | 6.67 km |
 | Hastighed | 10.07 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 145 max 161 |
 | Cadence | snitt 82 max 100 |
 | Intensitet | Normal |
 | Kalorier | 557 kcal |
 | Score | 3665 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
140 bpm |
85 rpm |
| 2 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
145 bpm |
85 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
152 bpm |
86 rpm |
| 4 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
140 bpm |
71 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
152 bpm |
85 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
146 bpm |
84 rpm |
| 7 |
00:03:57 |
0.67 km |
10.18 km/h |
05:54 min/km |
146 bpm |
84 rpm |
|
