Cykling

Added by mosjonist, 429 weeks ago

Summary

	Tid	01:08:20
	Længde	32.00 km
	Hastighed	28.10 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 133 max 170
	Intensitet	Normal
	Kalorier	738 kcal
	Score	4609

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 133		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:39

2.4%

Zone 1

88 - 104

50% - 60%

00:05:32

8.1%

Zone 2

105 - 121

60% - 70%

00:11:28

16.8%

Zone 3

122 - 139

70% - 80%

00:15:41

23.0%

Zone 4

140 - 157

80% - 90%

00:29:54

43.8%

Zone 5

> 158

90% - 100%

00:04:06

6.0%

Log ind

Cykling

Summary

Heart rate zones - Default